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    In the frying pan, nearly ready to serve. I made this one with carrots, curry spices, chile-garlic paste, allspice and cinnamon, and a little vinegar and lemon for acidity.

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    Copyright 2008-2018Slow Food Fast. All writing and images on this blog unless otherwise attributed or set in quotes are the sole property of Slow Food Fast. Please contact DebbieN via the comments form for permissions before reprinting or reproducing any of the material on this blog.


    I may post affiliate links to books and movies that I personally review and recommend. Currently I favor Alibris and Vroman's, our terrific and venerable (now past the century mark!) independent bookstore in Pasadena. Or go to your local library--and make sure to support them with actual donations, not just overdue fines (ahem!), because your state probably has cut their budget and hours. Again.

    In keeping with the disclaimer below, I DO NOT endorse, profit from, or recommend any medications, health treatments, commercial diet plans, supplements or any other such products. I have just upgraded my WordPress account so ads I can't support won't post on this blog!


    SlowFoodFast sometimes addresses general public health topics related to nutrition, heart disease, blood pressure, and diabetes. Because this is a blog with a personal point of view, my health and food politics entries often include my opinions on the trends I see, and I try to be as blatant as possible about that. None of these articles should be construed as specific medical advice for an individual case. I do try to keep to findings from well-vetted research sources and large, well-controlled studies, and I try not to sensationalize the science (though if they actually come up with a real cure for Type I diabetes in the next couple of years, I'm gonna be dancing in the streets with a hat that would put Carmen Miranda to shame. Consider yourself warned).

FDA: Not such Breathable Foods

Following on NY Senator Charles Schumer’s request last December, the FDA has sent a Warning Letter to Breathable Foods, Inc. for its marketing of the AeroShot caffeine inhaler, which commits a multitude of violations against law and common sense. It’s kind of a long letter, and I hope I’m not the only one here who enjoyed every word as the officer meticulously spells out the difference between inhalation and ingestion in great glottal and epiglottal detail. Just to clarify so they understand that breathing and swallowing aren’t interchangeable to most people.

As I noted earlier in this case, the inventor, David Edwards of Harvard, and the young student who became CEO for the company, Thomas Hadfield, have both seemingly been operating on the blithe assumption that if they didn’t think about safety for more than a few dismissive minutes, neither would anyone else. Unfortunately, given the breadth of the mostly unregulated “dietary supplements” market, they may be partly right. If they weren’t both so high-profile, they might not have been noticed so quickly.

As it is, I would be very surprised if by this time next year, the product, the CEO, or the professor himself weren’t gone with the wind.

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