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    This simple roast eggplant, pepper and onion salad is one of the first microwave recipes I ever posted and one of the most versatile.

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    Copyright 2008-13Slow Food Fast. All writing and images on this blog unless otherwise attributed or set in quotes are the sole property of Slow Food Fast. Please contact DebbieN via the comments form for permissions before reprinting or reproducing any of the material on this blog.

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Emergency eclairs

Note: this is not my photo–I have not been to the balcony of Notre Dame lately. I merely share their dismay. [Source: Brittanica Online, with gentle modifications for parody purposes]

You may be wondering what to do if you drop half your éclair over the balcony of the Eiffel Tower, or worse yet, Notre Dame, while pondering your options for the afternoon’s conquest…YSL first, or peut-être Dior?…ooh-la-la-oops!

AAAAAGGGGHHHH!

Screaming will not get your éclair back, though it is a good start. You need to get down to ground level and purchase another tout de suite!

No, this is not really me channeling Miss Piggy at her “Who, Moi?” finest. I don’t have the lavender satin opera-length gloves for it, for one thing. I’ve just been watching too many of the various Muppet movies with my daughter lately.

Plus, and let’s be honest about it, the one time I ever tried on a long blonde wig (for a college skit), I took one look in the mirror and fell down on the costume department floor laughing until my ribs hurt. It was 20 minutes until I could breathe again. Picture Danny deVito (his eyebrows, anyway) peering out from under that wig, hoping to stand in for La Porcette,  and you understand why Frank Oz can never, ever go on vacation.

I have not been to Paris in seven years, and when we were there (for an engineering conference, with our then-kindergartner) we did not actually eat any éclairs. We also did not shop at Pierre Hermé, nor at Hermès, nor anyplace that wasn’t either a museum, an RER or métro stop,  a café or a tchotchke booth along the Seine. Other than for food, if it cost more than 15 bucks (or 11 euros, as for example, the tiny 3-inch-long stuffed unicorn at the Musée du Moyen Age, which we paid for hastily during a shall-we-say-jetlag-inspired meltdown), it was out of the question. I actually spent two full hours–ON VACATION IN PARIS–sitting forlornly in a coin-op laundromat down the alley from our hotel, hoping I had enough change to get all the horrible perfumed detergent back out of our clothes, while my husband and daughter went to the park. Not exactly the Paris experience I’d imagined way back in my high school French class.

So what am I doing imagining that I could climb up OR down the Eiffel Tower in chic heels (instead of the more believable sneakers and backpack with the entire belongings of my family plus bandaids and extra sandwiches…), waving an éclair around with incredible nonchalance and somehow not lose it (which I’ve never actually done; I’m a fervent believer in pastry) or break an ankle (which I have actually done, wearing flats), or both, with loads of people looking on?

Who knows–daydreams like these are the kind of thing mentioning Paris does to one when one blogs about food or fashion. Practically obligatory. It’s fun to imagine a life where such trivial matters can leaven, not to say inflate, my expectations. And, of course, where I’m not the one who has to schlep all the emergency supplies up however many flights of stairs. And back down.

Let’s face it, I’m a natural pessimist and (therefore) fan of both the Muppets and Matt Groening. Tell me true, now, doesn’t the gargoyle on the right look like the original inspiration for that sad shrimpy one-horned character in Life is Hell? He’s even wearing my backpack.

Real life is hard, gritty for more serious reasons than high-heeled éclair mishaps, and it’s filled with nagging of the now-ex-7th-grader. Ahem! These are things we just have to get through because there’s no great alternative (…yet. I’m working on it, believe me.)

Eclairs, on the other hand, are not actually difficult to make. And eating them makes one feel a lot less like life is hell, particularly if one skips the high heels and eats them barefoot.

And on the other other hand, baking anything in Los Angeles, even in winter, may well make one feel that one is actually living in hell, at least while the oven’s on. And right now it’s June.

How to cope? Toaster oven? Microwave?! The eagle squawking in shock above left may not approve of my methods, but he’d find it hard to argue with the results. Especially if you’re in the mood for just a couple of éclairs Right Now, and you have ice cream on hand so you can skip the custard chilling and filling bit and go right to profiterole heaven.

The pastry for éclairs, called pâte à choux, or choux paste (shoe paste! I knew there was a connection to the sudden appearance of high heels in my daydream), takes only a couple of ingredients: flour, water, butter, sugar, eggs. Maybe a pinch of salt too, okay.

Everyone and their uncle (or aunt) who’s ever written a Frenchy kind of cookbook has a recipe for éclairs, but who do you know anymore who’s ever actually made them? Right.

But actually, they’re pretty easy to make. At least as easy as brownies from a mix, and they seem fancier. You boil the butter, sugar and salt with the water, dump in the flour and stir until it looks like stiff mashed potatoes, then take it off the heat and beat in the eggs one at a time and voilà, there you have the dough–shiny yellow stuff to pipe out or dollop out onto a greased and floured baking pan and bake at high temperature for about 30 minutes until they’re really puffed and brown and don’t collapse anymore when you let them cool.

David Lebovitz has the classic recipe on his web site — a cup each of flour and water, 6 T butter, 2 t sugar, 1/2 t salt, and 4 large eggs. Pierre Hermé of exotically-flavored-macaron fame has a richer one with more butter and 6 eggs for the same amount of flour. And I’m sure they’re wonderful. But I can’t help messing around.

First off, I want fewer than 24 éclairs–what do you do with the rest of the dough? (turns out you can pipe it and freeze it, then bake straight from frozen sometime later, or else freeze the baked shells. OK. But still.) So I cut David’s basic proportions in half. Limit the damage to the avoirdupois, I always say. Fewer situps required.

Second, the butter. I know éclairs are the ultimate Unalterable Classic French Recipe but…here starteth the messing around. Like I say, I can’t help it. Read more »

Little Green Footballs

…and Other Lessons from the Fillo Stratum

cheese and pesto triangles

Two or three weeks ago I got a frantic email from the assistant at my daughter’s Hebrew school: could I lead a cooking session for the 8th graders for an hour that Sunday?

Teens and preteens are not my specialty–I have a friend who’s really terrific with them; she’s an 8th grade and high school teacher and would rather deal with kids than write. I’m the other way around, and my own kid’s turning 13 very soon. Very soon.

Suffice it to say, my answer probably should have been, “Who me? Are you off your nut? Cook with preteens in only an hour?”

And then I thought–but wait. Fillo. It’s inexpensive (a big plus), it’s  easy enough to fold, it’s almost (if you squint) kind of a craft.  Like origami. Make some tasty and quick fillings for it (though no nuts–schools have gotten annoyingly leary of anything with nuts. How are you supposed to teach baklava? Eh? Eh???) and let the kids go to town, a couple of sheets of fillo apiece in the synagogue kitchen. An hour should do it, and it’s a cool, sophisticated food to know how to make–very different from the standard summer camp challah with blue or green food coloring.

So…I bought a couple of packets of fillo (about $2.69 for a roll of 20-24 sheets), a couple of pounds of loose-frozen spinach, an onion, some garlic, a bottle of olive oil and another bottle of canola oil (for the sweet fillings), a packet of dried apricots, a packet of dried figs, some farmer cheese (mistake, doesn’t taste that good; stick with ricotta) and some feta. And some dill and scallions I had at home. Also a lemon or two. I left the fillo in the fridge overnight to thaw slowly the way you’re supposed to, and not the way I usually do (i.e., take the thing out of the wrapper and let it sit an hour on the counter and then wonder why it cracks when I rush to unroll it).

I made the fillings the Sunday morning in a microwaver’s frenzy of immense efficiency:

  1.  Nuke a stick of unsalted butter in a bowl, pour it into a snaplock container.
  2. Thaw the spinach on a plate–4 minutes on HIGH. Take it out.
  3. Dump the dried apricots in a bowl with water to cover and a saucer on top–3 minutes. Meanwhile, start squeezing the spinach dry, and I mean dry, in handfuls over the sink. Nothing worse than soggy spanakopita. Except maybe soggy pizza.
  4. Take the apricots out, put in the bowl of figs with the stems cut off, some water and a lid, 3 minutes for them.
  5. Blend the apricots with a little sugar and water and lemon juice to make a thick paste. Get it out of the food processor and pack it in a disposable container with a lid.
  6. Do the same thing for the figs, only no sugar necessary.
  7. Rinse out the food processor, stick the scallions, wild thyme, fresh dill and basil in and chop them fine, drop in the spinach, a fat clove of minced garlic, and the feta. Pack that too.
  8. Grab all the bags with the goods and don’t forget the oils and the butter and the fillings and the extra feta and farmer’s cheese just in case there’s time to make some cheese-only filling there and somebody wants it. …

I hustled, I got to the synagogue kitchen on time, I set up stations around a stainless steel work table–foil sheets at each place, paper bowls with a dab of melted butter and a pour of oil, plastic baggies to go over everyone’s hands instead of pastry brushes, the carefully unrolled fillo under plastic wrap. The oven–on. The fillings–ready to rock. And then I waited. And waited.

An hour really would have been enough time for that class. But none of the kids showed up for the first 20 minutes because it was also the day the photographers were herding all the classes out into the basketball court area for graduation photos. So when they finally straggled in, all eight–and surprisingly, three of them were boys–I made them wash their hands and then set them to work.

The first thing I did was hand out individual sheets of fillo and pointed out that they were nearly as thin and tearable as tissue paper. They were all surprised when they saw it. None of the kids, who’d been cooking all year and who had attended a lot of bar and bat mitzvah celebrations, had seen fillo “in the raw”.

I got them started on spanakopita triangles–also known sometimes as bulemas (Greek root found here; you’ve heard of bulimia, right? Didn’t mention that connection, of course. You would never want to get into that with a batch of preteens. Don’t get too disturbed, though. The rough translation as used in Hebrew is “appetizers” or “things to gobble”. Of course, in Israel “bulmus” is also what they call anything like the American after-Thanksgiving shoppers’ frenzy or otherwise a run on the stock market…so much for appetites gone hog wild…)

I naturally thought fillo triangles would be a cinch for the boys especially–you do it the same way you fold a paper football and try not to get caught in class. Only with a little more butter and olive oil involved, and hopefully no punting in the kitchen, because I wasn’t gonna clean it up for them when the spanakopita went flying.

Here came the second generational surprise, though: none of the kids, not even the boys, had any idea how to fold a basic paper football! They’d never done it. Paper airplane? I asked desperately.  Read more »

What she said

I’m shocked, shocked I tell you. I’m about to admire and recommend an article by LV Anderson of Slate.com.

Against foodies: Alison Pearlman’s Smart Casual reviewed

Yes. LV Anderson, the Slate columnist/editor of “You’re Doing It Wrong” infamy, the one who so often makes unnecessary, fussy, time-consuming and sometimes even adverse recommendations for how to “fix” some fairly common and popular foods like chili or muffins. Or guacamole. I’ve disrespected quite a number of her columns over the past year or two, and so have many Slate readers.

But her review of local (LAish) professor Alison Pearlman’s new book on the shallowness of foodieism is really good. It’s thoughtful, sharp and thorough without being annoying.

Anderson has clearly been stuck in an awkward niche for a year or more; her cooking tips are not much to write home about but her book review is, so I’m doing it.

Post-Passover and the Unholy Host(ess)

gratinghorseradish

Grating horseradish (at least for a small quantity) is not really the big deal I once thought because I saw a superhostess friend of mine struggle with it every year. While you’re admiring my diligence and handmade everything, just like my friend but slightly saner, please go ahead and dig the groovy paper plates. The only way to do Passover, or any obligatory celebration, in my humble opinion.

Last week a friend at shul asked me, tongue in cheek, whether we could use an extra couple of boxes of leftover matzah. What can you say to an offer like that?

I asked him if he wanted to trade with us–we both seemed to have the same amount and brand.  He sighed and said that even his chickens, which eat almost any kind of scraps, are still sick of matzah at this point. So’s our cat (do not ask why cats think matzah is interesting. It makes no more sense than why they go after taco chips).

This is all by way of explaining why I haven’t been blogging so much lately. Is there still something new to discover about Passover cooking? Other, I mean, than the tentative trend to re-include legumes and rice. This year, unpleasantly, the bag of rice I bought turned out to be rancid (you don’t need me to explain this. The sour or barny smell will clue you in if you ever get a bag that’s off, and no it won’t rinse or cook out. Take it back to the store).  Was it a Message from the Almighty ™ or just a bad bag of rice? Only the potato knows. In any case…

The week before Passover, I tend to feel a lot more like Bart Simpson than usual. Even my hair gets spikier (though not blond, never blond). I envision Bart standing before the chalkboard at Pesach, having committed yet another farfetched classroom sin. Only my litany goes something like this:

  1. I will eat mostly vegetables.
  2. I will not eat any foods containing hidden matzah after the seder.
  3. I will not eat foods adding up in practice to six eggs a day OR anything made mostly of potato–except for an actual  plain steamed potato.
  4. I will not just scarf canned coconut macaroons when I don’t know what I really need to be eating or am too lazy to find it.
  5. I will not let my husband buy fake Passover cheerios for a zillion bucks a box when five full boxes of whole wheat matzah are staring at me, I have sliced almonds AND steam-defatted organic coconut shreds in the freezer, AND brown sugar and cinnamon, and that’s all you need to make matzahnola from scratch in five seconds flat. Or we can just eat plain yogurt with a spoonful of jam or some berries.
  6. I will eat yogurt.
  7. I will make soup.
  8. I will resist the temptation to buy yet another fresh unopened can of potato starch. I still have 95 percent of last year’s.
  9. Next year I am launching the Paschal answer to the Washington Post‘s Peeps Competition. I think I’ll call it The ‘Roon Run. Dioramas made from canned macaroons in any configuration, with or without goggle-eyes, toothpicks, pipe cleaners, construction paper in many forms  and (of course) glitter. Almost like the real thing, only not purple, pink or yellow…

Sigh. Now that Pesach is over, except for the three boxes of matzah we still have and which we are supposedly allowed to eat any time of the year….I can add one or two more items to my chalkboard manifesto.

Number one, I will not cook seventy-two times a day. For anyone. Which is what it often feels like when your husband and child are both at home the whole week, or nearly.

And really, what great things was I making? Mostly the same stuff I always make, only with potatoes instead of pasta or rice.

Well, there were a few improvements this year:

Zucchini latkes–Grate a zucchini or two and about a quarter of an onion or just add a couple of chopped scallions into a bowl, then a clove of garlic, then crumble some feta and add chopped basil or a bit of thyme, stir in an egg and a spoonful of matzah meal, and fry in patties in olive oil. Quantities? Quantities are for finicky people who actually follow recipes. I’m not sure I qualify anymore.

More refined whole-wheat Passover blintzes: Whole wheat matzah cake meal still tends to be a bit gritty if you use it straight, and it doesn’t have as much cohesiveness as you’d like for crêpes. I found I could grind it finer successfully by dumping half a cup at a time in my poor abused coffee grinder and whizzing it a few seconds.

Crêpes for 10 blintzes should be about half a cup of “Turkish grind” whole wheat matzah cake meal, a spoonful of potato starch, a cup of milk and two eggs mixed in. Then you have to let the batter sit because matzah meal is so much drier than regular flour that it will thicken much further than you expected. Add more milk to thin it out to a drizzle, about the texture of cream. A spoonful of sugar and a small shake or pinch of nutmeg will give it that French flair.

What else? Oh yeah:

Hrein. Horseradish. I’ve never made it by hand before, and whenever we go over to a super-cook friend’s house for Passover, she makes a blenderful of excessively potent horseradish and says how tough it was to grind up, so I always figured it was more trouble than it was worth. The fresh roots always look awful and muddy, too. But this year there wasn’t any horseradish in the supermarket without either dairy or odd ingredients. So I bought one of the huge foul-looking muddy roots on sale in the produce section.

I have a very sharp paring knife, and the peeling went much easier than advertised. I cut a two-inch chunk of the peeled root and grated it on the small holes of my trusty cheap plane grater (note, not “microplane”, which might not hold up under the pressure)  by hand over a plate. It took only a minute or so. I piled the shavings into a cup, poured just as much apple cider vinegar over them as they could absorb, added a pinch of salt (Joan Nathan and most others say add a pinch of sugar and some black pepper as well, but I didn’t bother), and stir and cover and chill.

Verdict: pretty good!

-  -  -  -  -

But back to the chalkboard litany. My second hard-won lesson, which I assure you I will exercise much past the final sundown of Passover, is to pick my guests carefully. 

I got an eye-opener as to why hostesses with the mostess use white tablecloths and cloth napkins and those awful cut-glass olive dishes when they have people over. Turns out it’s not just to be fussy. No. All that formal crap I always hated is very important protective armor to keep the guests in line via mild intimidation and prevent them from taking advantage of you. Same strategy as used by all the major French restaurants.  To wit:

We had friends over for the 7th night. Stressful enough without it also being a seder they had suggested–and somehow it ended up being at our house! Which meant I had to do the cleaning and yelling at my nearest and dearest to help get the bathrooms and living room cleaned up somewhat in advance of the guests’ arrival…and it meant doing most of the cooking! How did I let this happen?!

It would never have worked at all if our friends hadn’t been reasonably unpicky, and to be honest in the aftermath, it mostly turned out okay. It was still stressful in unpredictable ways, though, ways I am planning to learn from for my daughter’s bat mitzvah celebrations in a couple of months.

What exactly went wrong? Despite a simple but pretty decent menu for 6 Read more »

Pinned for Purim!

Thanks to Yael Shuval for choosing my Low-Carb Hamantaschen for her board at Pinterest.com.

Three years ago I developed almond-meal based hamantaschen for my daughter, who had been diagnosed with Type I diabetes only a couple of weeks earlier and needed something that was low enough in carb that (at the time, anyway) she could actually have one or two when all the other kids were having theirs and without having to get an extra shot of insulin.

Almond meal has only about one-fourth as much carbohydrate per cup  as wheat flour, so it seemed like a good substitute. To our surprise, although the dough was a little finicky to work with, the hamantaschen came out tasting pretty good, and they were indeed pretty low carb, about 4-5 grams per mini-hamantaschen. Granted, they were also pretty small, but it was a symbolic triumph in the first few weeks and made us all feel like being diabetic wasn’t going to be the end of having fun.

Now that my daughter is on an insulin pump, getting an extra shot is no big deal, though in our experience the pitfall is that it’s now just a little too easy, especially for a preteen, to “eat anything you want, at any time, without thinking about it, as long as you program the insulin for it” which is one of the less responsible marketing messages in Medtronic’s brochure for teenagers (note: the pump itself is pretty good, but it still doesn’t mean you don’t have to be careful about what you’re eating). Those sour gummy heart candies the teacher handed out for snack earlier this week and left on my daughter’s desk, for instance….well, candy never seems like as much food as it really is, and I think my daughter gained a valuable lesson when she added up what she’d really eaten…she wouldn’t be the first one.

It’s always good to have a general plan in place for holiday eating so you don’t overdo the treats or eat an entire meal’s worth of carb in just a few cookies or candies or whatever…what can I say, we’re working on it.

Still. In the last year or two I’ve mostly gone back to making standard hamantaschen based on Joan Nathan’s classic cookie-dough recipe, which I like a lot and which looks and tastes much, much better than the dry, pasty-white horrors at the annual Purim carnival.

hamantaschen1

What I like about the standard flour-based recipe, other than that it tastes and looks good and is easy to work with, is that I can roll the dough out very thin and get crisp, delicate hamantaschen that are a decent cookie size but still hold together nicely and are not extravagantly carb-laden, particularly if the fillings are reasonable and you don’t eat ten at a time (the big challenge). They’re not as low-carb as the almond meal ones, but they still work out okay–about 7 grams apiece for a 1.5-2″ cookie. They taste good even made with pareve (nondairy) margarine instead of butter.

The LA-area idea of hamantaschen usually involves M&Ms, colored sprinkles, anything completely artificial. I bet gummy sour hearts (this afternoon’s culprit) would be a huge hit too. I don’t think they’ve heard of either prune or poppyseed out here in at least a generation.

Traditional fruit or nut fillings are a much more decent bet for carb, and they taste better (and look nicer too, because I’m not 6 years old and don’t insist on rainbow colors anymore). They’re also easy to make from scratch in a microwave or on the stove top so that you can decide how much sugar to put in them. Read more »

You must read this. Take an hour if you have to.

Today’s New York Times has an excerpt from investigative reporter Michael Moss’s forthcoming book on the processed food industry’s push to engineer addictive foods. It’s a long article, more than 12 pages, but well worth the read.

The Extraordinary Science of Addictive Junk Food – NYTimes.com.

Food news lately

Has been entertaining in the extreme but not too encouraging…

Horsemeat in British lasagne? should we be encouraged or horrified that they’re even buying and eating frozen packaged lasagne? As the scandal unfolds this month, supermarkets from Tesco’s to Sainsbury’s have been pulling frozen meat products off their shelves. Even Burger King was hit. Thriller subtitle: It Probably Came From Poland (and France, though they’ll never admit it). Trust the Irish to have discovered it first through DNA testing–they’re mad on horse racing and everything else equestrian. The British MPs are caught at an awkward moment, when some of them were just about to downgrade their national food safety agency’s regulatory and oversight powers. According to The Guardian, citizens are voting with their pocketbooks: sales at chi-chi butcher shops and vegetarian take-out places have skyrocketed.

See a lab test of calorie claims in action at the New York Times  this week. The  “Calorie Detective,” as Casey Neistat calls himself in his video, teamed up with researchers from St. Luke’s-Roosevelt Hospital Obesity Research Lab in New York. They put five items–a Grandpa’s Original packaged yogurt muffin from a bodega, a self-made burrito from Chipotle’s taco bar, a Subway turkey sub, a Starbuck’s frappuccino, and a supermarket wrapped “spicy tofu” vegan sandwich on whole wheat–in a blender (separately) and then in test tubes for the calorimeter. Which of them comes off worst? it’s a tossup between least accurate and most caloric for the class of item–both items claiming loudly how “healthy” they are–but the true worst is that these five items are what Neistat says he might typically eat in a day. ONE day.

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